Amy Guerrero - Thrive And Recovery

Even the most insightful and self-aware people sometimes struggle to let go of coping mechanisms that keep us stuck.

This was the reality for Amy Guerrero, whose untreated trauma and loss as a child led her down a painful path of addiction and other self-sabotaging behaviours.

Breaking this cycle required Amy to practice something revolutionary: becoming her own advocate. For Amy, this meant learning to find her voice, ask for what she needed, and be clear on her boundaries.

After years of investing in her recovery, Amy now works as a life coach to help others on their own healing journey. Both in this podcast episode and through her program, Thrive in Recovery, Amy teaches us how finding our own sense of agency can make all the difference in overcoming the obstacles that get in the way of living fully.

Website: www.amyguerrero.com